Friday, November 25, 2011

Even a turkey knows it need to stretch


Don't mind me. I am on vacation far away at a resort in Puerto Rico. It is far too nice for me to be looking at a computer and posting about mobility.

So this is a great time for everyone to look back at the posts over the past few weeks and work on what you need.

If you use the search box in the top left, and enter "hamstrings" it will return relevant posts that I have made.

So enjoy.

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